blowball ( Taraxacum officinale ) is aboriginal to North America and Europe . When these plant are take over the lawn , it is hard to imagine their Charles Frederick Worth . But all of the division of the dandelion have healthful benefits . The bloom is important in beloved yield . The cum is a food source for humble birds . And humans do good from the foliage and the origin .
Plant Description
The yellow-bellied ray - type flowers lie in of many humble petals with no visible center . The flower petals give way to a globe - work seed head . The flower stem is nearly empty . The leafage is a typical grass - like clump . The leave are medium - light-green and widely notched . This plant has a deep dab base . It is dark on the outside , and white inside . The root contains a ashen milky substance .
Benefits of Both Leaf and Root
The roots and farewell of the dandelion contain similar quality , but at dissimilar levels . They check vitamins A , B , C and D. They are a good source of mineral such as potassium , iron , calcium and Zn . They benefit the gallbladder , liver and kidney . Dandelion root and leaves have a cleansing and purifying effect on all major body systems . They encourage bile secretion in the gall vesica . Bile is used by the liver to egest toxin from the blood . Dandelion also acts as a diuretic , helping the kidney filter toxins . Improved gall menses also helps the body metabolise fat . This will improve rakehell cholesterol level . Dandelion carry luteolin , a cancer - preventing antioxidant . To benefit most from dandelion , use both the leaf and root .
Dandelion Leaves
blowball leaves can be eaten in salad . Because the leaves are not processed , they keep on more vitamin and minerals . Young folio are more tender and less bitter . The leaves can also be cook and eaten . The are also dry out to make a tonic Camellia sinensis . It is honorable to use blowball foliage for kidney support . They keep back potassium , which is an authoritative welfare when using the leaves as a diuretic drug .
Dandelion Root
Cultivation
Dandelion is easily grow in all mood . Because the seed extend far and wide , it can become invasive . This can be avoided by removing the seed head when they shape . uprise dandelion in a bed just like vegetables . The leaf can be harvested at any metre . The source should be harvested when it strive 1/2 inch wide .
Safety
blowball leaf and solution could well be described as a restorative or a food supplement . Canada has classified it as a drug because it is a utilitarian diuretic . Germany considers it an herbal music and has used it for a longsighted metre . Japan considers it a vegetable . It is not list as harmful in any amount . While it is not a known allergen , any plant can stimulate allergic reaction . A doctor should be consulted if there is known kidney or gallbladder disease . There may be event where stimulating these organs would not be beneficial . Also , consult a doctor if you are taking other medicament . Some herbs may diminish or increase the effect of prescription drug .
References
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